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Sit back, relax and refuel yourself

If you want to know where to eat In Lancaster then our café is open daily from 7am Monday to Friday and from 9am on Saturday and Sundays. We offer a wide range of food, snacks, shakes, smoothies, coffees, supplements, prepared meals and much more. Served by passionate and knowledgeable staff in a friendly and welcoming environment. Located in the beautiful surroundings of 3-1-5 Health Club, Lancaster. Replenish Kitchen is the newest edition to the healthy eating market. We especially welcome non-members to come and use our restaurant and services.


We are a business within a business and as such are open to non-members as well as those who are 3-1-5 regulars.


Replenish Kitchen is owned and operated by Individual Catering Ltd

Fresh, clean, healthy, fast food

Replenish Kitchen is Lancaster’s first fully fledged clean kitchen. Our healthy, nutritious and delicious food is all macro counted to help you achieve your goals. All of our menu can be tailored to specific dietary requirements. so If you’d like something done a little differently, just ask.


We are extremely proud of our roots and use only local produce where possible to helps us to provide unrivalled quality and taste to every plate at Replenish and also to our meal prep service. Our results speak for themselves, since we opened in August 2017 we’ve served thousands of meals and helped hundreds of people eat better, not less.

Our Kitchen

After years of working in some of the North West’s premier gastro pubs overseeing 12 sites as Operations and Business Development Manager and coming from a casual fitness background but with a keen palate for what tastes great I opened Replenish with a healthy food menu that was for everyone not just the incredibly fit. As a junk food regular thanks to a good few years spent working long days travelling on the motorway, I decided I’d had enough, I wanted to change my life, and help others change theirs. You can read about those who have been Replenished here


Our meal plans have helped nearly 100 people achieve their fitness goals, as well as our incredibly popular packages we offer a bespoke service for those who have very specific targets and are happy to build a menu to suit your needs.


Try us today, not only do we offer a next day service on collection orders but you can have 10% off your first order when you sign up to our newsletter