Overnight oats are one of those things that everyone has heard of but people aren’t sure of.

Are they complicated? No.

Do they last more than 1 night? Yes.

Will you want to eat them everyday after trying these? HELL YES

362 Calories/Protein 11/Carbs 55/Fat 14


  • 40g Rolled Oats
  • 1 tsp Cinnamon
  • 1 tbsp Peanut Butter
  • 1 Small Banana
  • 120ml Almond Milk
  • 1 tbsp Cocoa Powder


  1. Combine oats, cinnamon and almond milk in a bowl, mix well and then cover with cling film and refridgerate over night.
  2. The following morning stir in the cocoa powder and top with peanut butter and sliced banana
  3. Serving in a jam jar optional

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