Entries by Tom

CORNFLAKE CHICKEN WITH PERI PERI KETCHUP

CORNFLAKES AND CHICKEN, THE EPIC SAGA….. If you’re part of the 3-1-5 Academy challenge or just on the road to food redemption and need something naughty but nice this weekend then listen up…. Cornflakes aren’t just for breakfast (or post workout) they’re great as an alternative chicken coating to bake to perfection, crispy and a […]

LEAN ENCHILADAS – THIS WEEKS FAKEAWAY

LEAN ENCHILADAS – THIS WEEKS FAKEAWAY Here we go again….. Baked enchilada’s are one of my favourites, but how to keep them clean you ask? Well, here is a recipe that does just that. Now, in this recipe you only get one wrap each, so you’ve got to make it count with 200g of chicken […]

QUICK 15 MINUTE TURKEY CURRY

15 MINUTE TURKEY CURRY Well, hopefully your Christmas Day was as epic as mine. Great food, great family time and maybe one or two drinks. And now there’s loads of turkey left! We’ll aside from an epic sandwich here is another great use thats quick and clean.

THE ULTIMATE CHRISTMAS DINNER

THE ULTIMATE CHRISTMAS DINNER Here it is, our own personal guider to a tasty (not very clean) Christmas Dinner. Start to finish was 2hours and 30 minutes with no preparation. I bought everything from Lidl and it cost an incredible £20.37 – A Christmas Miracle Follow these simple steps and you’ll have a plate of food […]

Teriyaki Crispy Tofu Stir Fry

Crispy Teriyaki Tofu A lovely little meat free stir fry to knock out of the park this monday. You can marinate the tofu over night for maximum flavour. Infact it’s better that way! Give it a try and make sure to tag us in your social posts!!!

Make Your Own Pad Thai – Fakeaway Time

OUR LEGENDARY PAD THAI Hold on to your hats people – We have a belter this week from Mr McGill himself. This recipe is all in the broth, make it first (ahead of time even) and then use it to poach your chicken and splash over the finished product.