CORNFLAKE CHICKEN WITH PERI PERI KETCHUP

CORNFLAKES AND CHICKEN, THE EPIC SAGA….. If you’re part of the 3-1-5 Academy challenge or just on the road to food redemption and need something naughty but nice this weekend then listen up…. Cornflakes aren’t just for breakfast (or post workout) they’re great as an alternative chicken coating to bake to perfection, crispy and a […]

SATURDAY NIGHT FAKEAWAY – KATSU CHICKEN CURRY

SALT & PEPPER KATSU CHICKEN CURRY Straight from the mind of Rob our head chef and one of the recipes from our upcoming Meal Prep manual. This is a real crowd favourite from our former meal prep menu. Thank me later………