The good old U.S of A has give us many great things, the aeroplane, the mobile phone and of course, The American Pancake!
Perfect breakfast meal preps should have no rules – these muffins are totally customisable, you can literally put anything in them! In this addition were going with feta and spinach.
Overnight oats are one of those things that everyone has heard of but people aren’t sure of.
Are they complicated? No.
Do they last more than 1 night? Yes.
Will you want to eat them everyday after trying these? HELL YES
Make your own cajun spice mix thats perfect addition to protein and carbs to give your meals an extra lift!
Really simple and only 6 calories. We’ve even got a cheeky wedges recipe underneath……
We often get asked if Replenish is open to everyone. The answer is a resounding YES! Everyone can come and try our amazing healthy restaurant without having to be a member of 3-1-5 Health Club.
Businesses on the Lancaster Business Park can also join our loyalty scheme and get 10% off all food for their staff members! Get in touch HERE to apply to join the scheme for your team.
Lets be honest, everyone at this time of year is busy! Getting ready for Christmas!
I’m sure you’ve all got big plans to over consume in the name of getting festive (I know I do!!!)
So go into it fully deserving and grab some meal prep to set you up right!